My friend Peggy laughed when she bought me a coaster for my desk that says, “More ideas than time.” It couldn’t be more true.

Even when I’m not frantically working to meet a writing deadline or revise a graphic design project, my brain spins in overtime. I have notebooks filled with ideas for blog posts, books I’d like to write, ways to promote them, merchandise to support them. All of this is on top of my full-time job as a graphic design business owner—and my simultaneous careers as a mother and wife. I have hobby supplies calling to me from stacks in the corners, books to read, and the normal detritus associated with living with three teens/young adults is strewn around the house. Even when I have sufficient money, I can’t seem to find the time to pay my bills.

My computer monitor is lined with post-it notes containing lists of things to do RIGHT NOW, plus errands to run this week and appointments to schedule and random to-dos that I move from one list to another and never manage to complete. There are reminders of birthday gifts to buy, printer toner to order, moving dates for my college-age daughter, tuition bills due, calls to make, checks to deposit, cards to send, messages to write.

There’s too much going on to squeeze it all into the tiny squares of my calendar, let alone keep the details straight in my head. The alerts on my phone chime 15 minutes before my son is due at basketball or I’m due at the dentist. My email makes a quiet but distinctive sound that causes me to salivate like Pavlov’s dog—I can’t seem to resist a quick look to see what else I need to do. Even when I can slow down and spend a day alone at home, the noise level in my life is loud.

I want faith to be an important part of my life, but some days there seems to be no room for it because everything else is pushing it out of the way.

However, Jesus told the disciples, “If you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you” (Matthew 17:20). Does that excite you as much as it does me? This means that our faith doesn’t have to be huge. It just has to be present, and from it, great things will come.

It may seem impossible to spend time finding faith amidst the chaos, and I agree, it’s not always easy. But I encourage you to steal moments wherever you can find them to reconnect with God in the jumble of your life. These seven tried-and-true tips revive my faith, no matter how busy I am, and I think they will help you, too.

Be still. Be still and know that I am God (Psalm 46:10). That’s all it takes. A moment in which to remember. Stop. Breathe deeply. And let yourself be aware that He is right there with you. Take that knowledge with you when you ease back into the day.

Put God first. I’ll confess: I do not set my alarm for 5:00 a.m. so I can have quiet time with God before my family wakes up. (And I believe that’s okay.) But I do have to mentally commit to putting God first, to spending time talking to Him and learning about Him. When I can do this near the beginning of my day, everything else is a whole lot more manageable and I feel more balanced. Even if I just have five minutes.

Forgive yourself. Right now, ask God to forgive you for being distracted and not paying Him the attention He deserves. (Go ahead. I’ll wait.) Now—here’s the harder part—forgive yourself. And then let it go, knowing that God does not hold grudges. With this out of the way, you won’t need to work past the I’m-sorry/I-should-haves when you turn to God to initiate a conversation.

Keep an eye out for God in the chaos. Peace infuses the atmosphere when you slow down and feel God’s presence, but that doesn’t mean He is not also present in the too-cluttered, hectic activities crowding your days. God is with us all the time. Just think how much more meaningful your day will be if you spend it noticing Him. When we see Him, our faith increases, and in turn we focus even more on watching for Him.

Pray without ceasing. Think of it like a radio playing in the background. The music you hear is not always in the forefront of your mind, but it’s a part of everything you do. Practice keeping up a running commentary with God, thanking Him for the blessings you see and the people you encounter. Prayer is the primary way we communicate with God to strengthen our faith. And it’s the kind of soundtrack that can change your perception of the day’s events.

Be present in the moment. When our minds are consumed with upcoming events, we don’t enjoy our current endeavors. For example, when you’re stressed about getting somewhere on time, you miss the casual conversations in the car with your kids or spouse. These moments can reveal what matters to them and strengthen your relationship. So whatever you do, give it your all. It’s smart to dedicate some time to looking ahead—but, whenever possible, grant yourself permission to enjoy the little moments that make up the life God gave you.

Learn to see the good in things. You could complain because you’re too busy. Or thank God for the lifestyle that allows you the financial ability to provide voice lessons for your kids, and the leisure time that makes it possible to watch the high school soccer game. You can complain about the piles of unfolded laundry and stacks of dirty dishes. Or you can thank God for a home and a family and a full life. For having more clothes than you need and enough food to fill your belly. There’s nearly always a way to turn a complaint or a struggle upside down and find the silver lining.

Pray with me? Dear Lord, help me—every single morning—to find faith in the midst of the chaos. Give me the desire and ability to see You, hear You, talk to You, and give thanks to You. And as I do, I pray that I will draw nearer and nearer to You, and that my faith will multiply exponentially as I understand in new, deeper ways that You are everything I ever hoped You would be. And so much more. Amen.

This post originally appeared on Crosswalk.